Daniel’s therapeutic philosophy is rooted in the belief that counseling is a collaborative, empowering partnership.
Offices in Frisco and Plano
Learning practical, day-to-day coping skills to settle an overwhelmed nervous system, manage excessive worry, and dismantle negative thought loops.
Utilizing evidence-based approaches like EMDR therapy to safely process painful past experiences, lift the heavy fog of depression, and find lasting emotional relief.
Navigating the unique impact of ADHD on executive functioning, academic performance, and daily life, alongside managing behavioral challenges, school stressors, and major life transitions.
Providing a dedicated, practical space to tackle the specific challenges men face, including navigating identity shifts, balancing high-pressure responsibilities, improving relationships, and managing emotional health without judgment.
Drawing on over a decade of corporate leadership and consulting experience to help young professionals and adults untangle work-related stress, navigate major career shifts, and find clear direction.
Self-esteem counseling can help you challenge negative self-beliefs, build confidence, and develop a healthier, more compassionate relationship with yourself.
Develop real-world coping skills to manage stress, reduce anxiety, and move forward with greater confidence.
Receive collaborative, judgment-free support tailored to your experiences, strengths, values, and personal goals.
Benefit from proven approaches including EMDR, CBT, Person-Centered Therapy, and Solution-Focused Therapy.
Safely process painful experiences, overcome emotional blocks, and find lasting relief at your own pace.
Navigate burnout, workplace stress, career changes, and leadership pressures with a counselor who understands corporate life.
Find clarity and direction through identity concerns, relationship changes, major transitions, and spiritual questions.
You can easily reach out through our contact page or schedule a free 15-minute phone consultation to discuss what you're looking for and see how I can best help.
My session fee is $150 per session. As a private payment practice, payment is collected at the time of service.
I offer both secure telehealth sessions across Texas and in-person counseling at my offices located in Frisco and Plano.
The first session is largely about getting to know you, understanding what brings you in, and discussing your goals. There is zero pressure; we go at a pace that feels comfortable for you.
I specialize in working with teens and adults with ADHD, individuals navigating major life transitions, career burnout, or spiritual shifts, as well as those dealing with trauma (using EMDR), anxiety, depression, OCD, and men's issues.
My approach is collaborative and practical. I utilize evidence-based modalities including Cognitive Behavioral Therapy (CBT), EMDR, Person-Centered Therapy, and Solution-Focused Therapy to help you identify your strengths and build actionable coping skills.
